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Is soccer a aerobic activity

Updated: 8/16/2019
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14y ago

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Except for the goalies, the players spend most of the game running, which elevates respiration and heart rate, which is the definition of an aerobic activity.

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14y ago
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Q: Is soccer a aerobic activity
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Related questions

What type pf physical activity is soccer?

Soccer is an aerobic physical activity in which a person has to move his large muscles. In the case of soccer, the player has to use the large muscles in his legs. This type of physical activity also makes the heart beat faster and the lungs work harder.


Is soccer an anaerobic exercise?

Yes! soccer is a vigorous activity, its not easy to play a full 90 minute match. It takes time and dedication to actually play good for that amount of time.


Is soccer an anaerobic activity?

no, it is an aerobic activity, which is being active for a long period of time. of course anaerobic is the oppisite. being active for a short period of time as in football or basebal.


A cardiorespiratory fitness activity is the same as which of these?

aerobic fitness activity


What type of activity is running a 5-mile race?

AEROBIC


Is soccer aerobic?

more than gymnastics


A cardiorespiratory fitness activity is the same as?

aerobic fitness activity


What sports are considered aerobic sports?

Swimming, soccer, tennis, skiing, basketball, volleyball, and bicycling are examples of aerobic sports. Walking, jogging, and dancing are also aerobic.


What type of activity is running?

exercise, escape, freedom, release, training.... etc Wow Its, Aerobic Activity Dude ur talking about something else...


What type of sports are Aerobic and Anaerobic?

Aerobic: Swimming, soccer, tennis, skiing, basketball, volleyball, and bicycling are examples of aerobic sports. Walking, jogging, and dancing. Anaerobic: Football, Basketball, Rugby, Hockey and Soccer


Why is aerobic activity among the most beneficial type of activity?

Aerobic activity is among the most beneficial type of activity because it exercises the heart as well as combined groups of muscles at the same time.


Why is soccer aerobic?

you work out whitch makes you flexible