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What else can I help you with?
Is it okay to lift weights while wearing running shoes?
Yes, it is generally okay to lift weights while wearing running shoes, but it is recommended to use shoes specifically designed for weightlifting for better stability and support.
Is it okay to wear ankle weights all day?
Wearing ankle weights all day can lead to muscle strain, joint stress, and potential injury. It is not recommended to wear them for extended periods of time without proper guidance from a fitness professional.
Is it okay for adolescents to lift heavy weights?
no
How do you fracture your ankle?
okay this is NOT a painful procesa you need to get ingiger tis weakens the bone walk down the stairs and as you do jolt hard and fast you ankleround to face the wall you are sure to get a hairline fracture bad enough for a cast and crutches for at least 6 weeks with no complicationsfollowing :)
Is it okay to miss school if you twist your ankle Math question?
Help
Is it okay to wear ankle support with symptoms of gout?
If it helps in the situation there should be no problem with it.
Is it okay if you lift weights at thirteen?
Contrary to popular belief, lifting weights while you are still growing does not stunt growth. It was believed that breaking a bone could damage the ends of the bones that are still growing, but this is not the case. Strength training has only benefits, if done correctly, whether you are young or old.
Is it okay to have raw mrnoodle?
yes it is okay to have it once in a while
If you swim two hours everyday is it okay if you also do weights everyday too or should you do a little less?
it is fine
Will a running workout set be okay for a gym workout?
Running outfits are good for gyms as well if you're doing cardio or running.
What you do if you find a sprint I Phone?
You make sure its running okay!
Is it ok to lift weights at 13 years olds i am a 13yr old boy i am 5 foot 4 and i weigh 115 and i was wondering if it would stunt my growth if i starting to lift weights?
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
