Yes, it is fine. The ends of the bone are still growing when young, and some people thought that if the bone was broken your growth would be stunted, but this is undocumented. Lifting is very beneficial at all ages.
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
Some is fine, but a lot, or heavy weights isn't a good idea. A growing body isn't as stable as an adult body and may take damage.
Yes, it is generally okay for a 12-year-old boy who is 4'10" and weighs 80 pounds to lift 5-pound dumbbells, as long as he uses proper form and technique. It's important for him to start with light weights to avoid injury and to ensure that he is engaging in age-appropriate strength training. Supervision and guidance from an adult or a fitness professional can help ensure safety and effectiveness. Additionally, focusing on overall fitness and fun activities is essential at this age.
Let the 5 year old lift 100 pound weights and he will lose tons of weight
In this scenario, the boy's body converts the potential energy from the apple into kinetic energy to lift the weights. The chemical energy in the apple is transformed into mechanical energy as the boy's muscles contract to exert force on the weights. This process involves a series of energy transformations from potential (stored in the apple) to kinetic (muscle movement).
Yes. He should start slowly and build to heavier weights over time. Use weight he can control, less is better and form is very important as he strengthens all the stabilizing muscles and connections. Tell him to build a strong core, not just big arms. Keep the protein intake up.
its society
"It's okay" Generally works?
he is a boy not a girl okay
no.
yes she can.
yea why not