Strength is crucial in discus throwing as it directly impacts the athlete's ability to generate the necessary force for a powerful throw. A strong upper body, particularly the shoulders, arms, and core, allows for effective rotation and acceleration of the discus during the release phase. Additionally, lower body strength contributes to balance and stability, enabling better technique and maximizing distance. Overall, strength enhances the thrower's performance by improving both the speed and control of the discus.
A discus is a very heavy stone that was thrown by men. The discus was an indicator of great strength and heroism.
Very Important The higher the discus goes the more air can get under it and it can fly better
Throwing the discus isn't really an exercise. It's an activity. It does require a large amount of upper body strength. You can learn to build upper body strength by visiting http://www.squidoo.com/build-upper-body-muscle.
You need to have foot strength and be able to need hands and fingers.
A junior high girls' discus typically weighs 1 kilogram or approximately 2.2 pounds. These discs are specifically designed to be lighter compared to the standard adult discus to accommodate the strength and abilities of younger athletes.
The plural of discus is discuses.
The purpose of discus is primarily to serve as a competitive track and field event, where athletes throw a heavy disc-shaped object as far as possible. It is also used as a means of physical exercise and skill development, enhancing strength, coordination, and technique. Additionally, discus competitions foster sportsmanship and community among athletes.
Bernd Degen has written: 'Pr\\' 'Discus in the Community Tank' 'Degen discus book' -- subject(s): Discus (Fish) 'Wild-Caught Discus' 'The Proper Care of Discus' 'The Discus--\\' -- subject(s): Discus (Fish), Pictorial works
discus throw
1.50KG
A case for holding a discus.
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