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What components of fitness are needed for discus?
high endurance level power agility coordination muscular endurance By; NAMETSO OTUKILE valantinoratang@ymail.com
What are skills needed for discus?
pie pie and pie
How do you generate power when throwing discus?
You generate power through your rotation. Discus athletes spin around twice to build up speed and then release their momentum for added speed.
How do you generate power when throwing the discus?
To generate power when throwing the discus, athletes need to use their entire body in a coordinated manner. This involves a strong and explosive lower body drive from the legs, a rapid rotation of the hips, and a powerful extension of the arm as the discus is released. Proper timing and technique are essential to maximizing power in the throw.
How do you generate power when throwing a discus?
Generating power in discus throwing involves rotating the body while transferring weight from the back foot to the front foot in a smooth and coordinated motion. This generates torque which is then transferred through the arms and into the discus upon release. Additionally, the athlete must engage core muscles, legs, and shoulder muscles to create power in the throw.
What is the plural of discus?
The plural of discus is discuses.
What has the author Bernd Degen written?
Bernd Degen has written: 'Pr\\' 'Discus in the Community Tank' 'Degen discus book' -- subject(s): Discus (Fish) 'Wild-Caught Discus' 'The Proper Care of Discus' 'The Discus--\\' -- subject(s): Discus (Fish), Pictorial works
What is the name of a sport where athletes throw a flat circle?
discus throw
What is the weight of the discus in the Olympics discus?
1.50KG
What is discus case?
A case for holding a discus.
When was discus created?
Discoteuthis discus was created in 1969.
What does discus game consist of in Sparta?
throwing a discus?
