Baseball is an anaerobic sport without doubt. Many coaches still do not understand this concept. Baseball requires explosive speed, quickness and agility, which are all anaerobic qualities. Baseball is also anaerobic when it comes to batting. There are long periods of rest between plays. Sprints between bases are 30 yards. Most runs to catch a ball in the outfield are not over 30 yards. Training players aerobically will slow them down and reduce their performance. Excessive distance training can also lead to exhaustion and increased incidence of injuries. I have a Master's in fitness management and I am a Certified Strength and Conditioning Specialist
Baseball involves both anaerobic and aerobic energy systems. While actions like swinging a bat or sprinting bases rely on anaerobic metabolism for quick bursts of energy, activities like jogging in the outfield require the aerobic system for sustained endurance.
Humans are both aerobic and anaerobic.
Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'
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They are both types of respiration. Aerobic uses oxygen and anaerobic does not.
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It is anaerobic.
It is facultatively anaerobic
anaerobic