It is anaerobic.
Sprint is primarily anaerobic, as it involves short bursts of high-intensity, explosive movements that rely on stored energy sources in the muscles. While some aerobic energy production might come into play during longer sprints, the dominant energy system utilized is anaerobic.
Aerobic. Aerobic and Anaerobic aspects of the sport are very position specific. Midfield positions require long distance running and are primarily aerobic (approx. 70% aerobic), while defense and attack players focus mostly on agility and short bouts of sprints (70-75% anaerobic).
Humans are both aerobic and anaerobic.
Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'
Aerobic processes consume oxygen to generate energy. Anaerobic processes do not. Both generate energy, but anaerobic processes are less efficient, both generating less energy and leaving more excess junk behind.
This would be known as aerobic because of the fact that you are exercising for a prolong period of time, other then anaerobic which consists of short burst of exercise.
anaerobic
anaerobic
Anaerobic
Aerobic
They are both types of respiration. Aerobic uses oxygen and anaerobic does not.
cyling is aerobic couse when you ride up and down hills you use up energy