It is anaerobic.
Wiki User
∙ 15y agoSprint is primarily anaerobic, as it involves short bursts of high-intensity, explosive movements that rely on stored energy sources in the muscles. While some aerobic energy production might come into play during longer sprints, the dominant energy system utilized is anaerobic.
Lacrosse is a mix of both aerobic and anaerobic elements. Players need endurance for running around the field (aerobic), as well as short bursts of intense energy for sprinting, dodging, and shooting (anaerobic). Training programs for lacrosse players typically incorporate both aerobic and anaerobic exercises.
Aerobic exercise uses oxygen to produce energy, typically involving activities like running or swimming. Anaerobic exercise does not rely on oxygen for energy production, and involves short, intense bursts of activity like weightlifting or sprinting. Both types of exercise have unique benefits for overall fitness and health.
Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'
Humans are both aerobic and anaerobic.
This would be known as aerobic because of the fact that you are exercising for a prolong period of time, other then anaerobic which consists of short burst of exercise.
cyling is aerobic couse when you ride up and down hills you use up energy
anaerobic
Anaerobic
anaerobic
They are both types of respiration. Aerobic uses oxygen and anaerobic does not.
Anaerobic glycolysis is better suited for a sprint coupled reaction of creatine phosphate (CP) and adenosine diphosphate (ADP) as it can quickly generate ATP without requiring oxygen. Aerobic respiration, on the other hand, is more efficient for long-term endurance activities.