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a gainer is like a backflip but instead of going straight back you go to the side by pushing off of only one leg
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∙ 13y ago
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IN what sport is a gainer useds in?
This sounds pretty corny but, i have only heard of a gainer used for swimming. It's when you are running forward then leap backwards doing a back flip. Hope that makes sense.
What do you call a back flip while running forward?
Blackout?
What is the movement goal of the running wall flip?
Full speed, then one foot on the wall and flip back.
Is gymnastics harder than free running?
Yes, Gymnastics is harder than free running because you have to flip and back flip and do uneven bar's. So yes it is harder.
How do you build momentum to do a no-hand back flip?
To build momentum when doing things like that, start by running, when you get close to where you want to do your move do a hurdle, round off, then take the bounce you get from your round off and do your back flip.
What does a flight mean in gymnastics?
traveling is like when you do a back flip you travel if u don't land in the same place that you started
What is easier double back flip or double frount flip?
double back flip
How do you do a back-flip on scooter?
you flip idiot
If you feed a cat a fruit pastel will it back flip?
it will back flip x10000000
Is a backhandspring and a back flip the same?
No a back hand spring is when you do a real fast back walkover with you feet together. A back flip is also known as a back tuck and that's when you flip in the air.
how can you do A back flip?
no
Is it easier to do a front flip or side flip?
a back flip or a front flip wich is sooooooo much easier.
