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Im 15 and bench press 265 and squat 315 i want to be a running back but i don't know how i should ask?
Wiki User
∙ 12y ago
Dam that's pretty good stats. It depends on what offense your team runs. But I think your coachs will switch you to line, cause of your stats. OR fullback. I think you would be a great guard or fullback.
Wiki User
∙ 12y ago
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What is a good squat and bench press workout to get stronger fast?
A good squat exercise is the front squat in which the bar is placed on the front of your shoulders rather the back (very painful but rewarding). The wide grip bench press strengthens your upper body well.
How much can ted dibiase bench press?
about 400 pounds and can squat 700
How much does Tyson gay squat?
Believe it or not Tyson's personal best on the squat is 400 lbs and 250 lbs on the bench press.
What is the average weight bench and squat for a college linebacker?
you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major
What football position should you play if you are 14 years old 5 feet 11 inches 180 pounds bench press 220 squat 240 can run the 40 yard dash in 4.66 seconds and you play flanker in rugby?
linebacker most likely or safety,im 18 5'10" 190 bench 280, squat 340 and 40 dash in 4.4 and i blay running back if u could get faster and squat more u could play running back 2 but ur squat is def good 4 a 14 year old
How difficult is this to assemble?
This bench press squat rack takes about 30 - 60 minutes to assemble and it can be accomplished with a screwdriver.
Power lifting competion consists of three lifts what are they?
Power lifting competitions consist of the deadlift, bench press and squat.
How much pound should a 16 year lift?
a 16 year old should be lifting in his bench press around 150 and 200 pounds, if you bench within these numbers than your in pretty good shape. But if were talking about squating it should be around 200 threw 250 pounds , but most 16 year olds barely squat as much as bench.
What are types of barbell exercises?
Deadlift, Squat, Bench press, standing overhead press. These are the best for building overall strength as opposed to simply trying be pretty. Look them up.
I am 15 6 foot 200 pounds i bench 165 and squat 300 am i weak compared to the average person?
Your bench is weak but your squat is good
What is the proper way to lift weights such as for bench press and squat?
The proper way to lift weights is have to very good form so that you do not injure yourself in the process. You torso must be perpendicular the ground and should be even.
At 17 yrs old 128 pounds how much should you bench press to gain muscle mass?
Depending on your body type the weight you can lift will vary. Some 17 year olds with shorter arms will be able to curl or bench press more than those with longer arms. Also, a mans muscles will mature at different speeds, some will mature faster and will be stronger than others. So, there really isn't a specific weight that a 17 year old boy should be able to lift. Some will say otherwise but I'm telling you that you shouldn't worry about it. If you want a specific weight though here's my opinion: 17yr old bad shape: bicep curl: 0-10lbs, Bench press: 0-50lbs, Squat: 0-60lbs 17yr old good shape:bicep curl:10-35lbs,Bench Press:50-120lbs, Squat:60-170lbs 17yr old excellent shape:bicep curl:35-65lb,Bench Press:120-250,Squat:170-320lb 17yr old extreme shape:Bicep Curl:65---lbs,Bench Press:250---lbs,Squat:320---lbs That's just based on my own findings and thoughts though. Some may have other points of view.
