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a 16 year old should be lifting in his bench press around 150 and 200 pounds, if you bench within these numbers than your in pretty good shape. But if were talking about squating it should be around 200 threw 250 pounds , but most 16 year olds barely squat as much as bench.
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∙ 14y ago
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How much should a 120 pound 20 year old lift?
There is no set amount that a person should be able to lift based on their body weight.
How much pound weight should a 13 year-old lift?
its depends on how much you weigh u should be able to do atleast 70 to 80 percent of your weight but sometimes after youv been liftin for a while u can do more like im 13 and i weigh 130 and i lift 155
How much weight should a 11 year old lift?
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
How much should a 130 pound 5' 4 14-year-old boy lift?
Depends, my friend is about that size, and he's almost as strong as me, and I'm 6'2" 195 pounds, and I'm 14
Who is the pound for pound strongest person in the world?
a 13 year old girl can lift 89 pounds!!
If a 11 year old is 93 pounds and a male how much should he beable to lift?
they should be able to lift about 75 tons on there toung, and lift about half of America on there little finger
You are strong eleven year old gymnast should you lift wheights and if so how much?
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
How much should a 13-year-old lift in weights?
I think they should eat a whole lot of eggs and a balanced diet
How much should an 8 year old weigh in pounds?
about between 60-90
Can a thirteen year old lift dumbells?
sure, it makes you more strong and it funP.S. i am 12 and i lift 4 pound dumbells so you ca lift 5 pounds (: ,:p
How much weight can an average eighteen year old girl lift?
The average 18 year old female in good shape should be able to lift at least 30 pounds with no effort. To bench press, it should be anywhere between 20 to 50 pounds.
How much pocket money should a 8 year old get?
I give my daughter who is 8, 1 pound a week, if she is good.
