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It mostly depends in your weight, a really good bench for any age is your own body weight.

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11y ago
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Q: How much weight can you bench press im male 13 5 foot 4?
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Related questions

What is the ideal amount of bench-press weight for a 25 year old male?

125% your weight for example if you are 195 pounds 244 pounds is a good number.


You are 127 pounds 5 foot 7 and 21 years old you are male you think you can bench press 75 pounds is that good or bad?

The fact that you can benchpress anything is enough to be happy about. what the hell!!!! I'm 150 lbs , 5 foot 9 and I'm only 12 years old and i can bench press 110 lbs


How many times can the average male bench press 150lbs?

10


Is a 315 pound bench press good for a 50 year old male?

it will depend on what kind of bench it is :P


What is an above average bench press?

There are several factors. A persons body weight and age are a pretty good indicator. This is very general of course. To be a good bench presser its usually a matter of simple practice and technique. However if you can rep your own weight you are most likely above average. If you can max out at 100lbs past your weight thats also a good indicator your pretty strong. Ex: 175 body weight x 10 or 275 at one rep max.


What is the average for a 17 year old male that's 5'6 to bench press?

im 13, im 5'9 and i can lift about 100+, so its depends on weight and everything :s


Is a 315 pound a good bench press for a 50 year old male?

yes


What is the most a chimpanzee bench press?

A healthy man can bench his own weight, the average being around 185 lbs. A gorilla, highland silverback, the biggest of the gorillas, is said to be between 12 and 20 times stronger than a man. Just multiply 185 by those figures and it will give a ball park figure of what a gorilla can do if taught to bench press. On the animal channel, it stated that a large male silverback gorilla has the strength to press over 4600 pounds.


What is the most a male ever benched pressed?

Gene Rychlak had the heaviest bench press at 1010 pounds.


What is the average bench press for a male over eighteen?

At age eighteen the average is about 180, but that number drops with age.


What is the average weight for a five foot five male?

120ounds


What percentage of men can benchpress twice their bodyweight?

Yes, with a little bit of determination and workouts you can bench double your weight, though that takes some time. Get into the gym. Remember, Sleep BIG, Eat BIG, LIFT BIG. Whoever answered above is absolutely right. Almost everyone has the potential to bench their bodyweight and i would reasonably guess that almost every motivated, disciplined male can bench press twice his bodyweight eventually. There are even some prime lifters who can bench press almost 3 TIMES their own bodyweight!