9-10 hours
I have been told by many different doctors that I should get about 7-8 1/2 hours a day
You should sleep 9 hours
if you are a kid you should get 12 hours of sleep
anywhere between 8 to 10 hours of sleep
Around 8 hours of sleep.
8 hours
Yes. Why should a profeesional athlete be paid millions to do what they love.?
That depends on what the athlete is training for.
a lot of sleep like 10 hours
The recommended amount of sleep for the average adult is eight hours.
An athlete should drink about 8-10 cups (64-80 ounces) of water per day to stay properly hydrated.
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.