9-10 hours
I have been told by many different doctors that I should get about 7-8 1/2 hours a day
You should sleep 9 hours
if you are a kid you should get 12 hours of sleep
anywhere between 8 to 10 hours of sleep
Around 8 hours of sleep.
8 hours
Yes. Why should a profeesional athlete be paid millions to do what they love.?
a lot of sleep like 10 hours
The recommended amount of sleep for the average adult is eight hours.
That depends on what the athlete is training for.
An athlete should drink about 8-10 cups (64-80 ounces) of water per day to stay properly hydrated.
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.