I have been told by many different doctors that I should get about 7-8 1/2 hours a day
You should sleep 9 hours
if you are a kid you should get 12 hours of sleep
anywhere between 8 to 10 hours of sleep
Around 8 hours of sleep.
That depends on what the athlete is training for.
Yes. Why should a profeesional athlete be paid millions to do what they love.?
8 hours
a lot of sleep like 10 hours
The recommended amount of sleep for the average adult is eight hours.
An athlete is much fitter than a couch potato and much more thinner and faster.
The average professional athlete practices 40 hours a week.