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The average professional athlete practices 40 hours a week.

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15y ago
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14y ago

As a world cup level endurance athlete I slept 11 hours at night and napped 2-3 hours during the day.

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14y ago

This is a very vague question, it would depend completely on the sport, and the particular athlete.

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12y ago

More than the average person, but athletes should still be mindful of what "more"

really means, and why it's important.

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15y ago

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Q: How many hours of sleep should athlete's get?
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How many hours should you sleep in the morning?

You should sleep six hours in the morning.


How many hours of sleep should a preteen get?

A preteen should get around 9 hours of sleep.


How many hours of sleep should an eighteen year old have?

They should have 8 or more hours of sleep in a day.


How many hours of sleep in a year?

if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year


How many hours of sleep should a 22 year old get?

At least 8 hours of sleep.


How many hours should a kitten sleep?

a cat shauld sleep 10-15 hours.


How many hours of sleep should a 8 year old girl have?

At least 8 hours of sleep.


How many hours of sleep should a kid get?

9 or more hours


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8 hours


How many hours of sleep should kids get?

Up to 10 hours


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Well, it depends on your age. Adults should get 6-8 hours of sleep, while children should get at least 7-9 hours.


How many hours of sleep should a 8year old get?

10 hrs of sleep!