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you should always be able to bench your bodyweight

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โˆ™ 2013-09-03 16:31:00
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Q: How much should you bench press if you weight 230 pounds?
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Related questions

What should a a person who ways 140 pounds bench press?

they should be able to bench there weight or more like me ican bench 100 pounds at a body weight of 96 pounds


How much should you bench-press if you weigh 153 pounds?

I weigh 145 and bench 170. You should at least bench your body weight.


How much did the Powers of Pain bench press?

The professional wrestling tag team Powers of Pain are reported to have a combined bench press weight of 990 pounds. The Barbarian shows a bench press weight of 550 pounds, while The Warlord shows a bench press weight of 440 pounds.


What can Bench Press?

you should bench your weight or more


How much should a 13 year old 120 pound boy bench press?

140 pounds because you should bench 20 pounds more then your body weight


How much should you bench press if you weight 225 pounds?

An advanced 225 athlete should be able to bench press about 300lbs. See http://www.exrx.net/Testing/WeightLifting/BenchStandards.html


How much should you bench-press if you weigh 180 pounds?

You should be able to press your own body weight 10 times in one set.


How much should someone be able to bench press?

You should be able to atleast your weight ( the weight you weigh ). I weigh 130 pounds and i bench 170, Ive been benching for 6 weeks.


What is the highest weight bench pressed by a woman?

600.8 pounds (272.5kg) by Becca Swanson. She is also the first woman to bench press 500 pounds and 550 pounds and the only woman to bench press 600 pounds ever.


How much should you bench press if you are 14 years old and weigh 125 pounds?

well if you are a starter start of at 65-80 pounds. but if you bench press all the time you should bench your own weight Shawn c, cvms civics class behing brook l


What is the average bench press for a guy who weights 160 pounds?

you should be able to bench press you bodyweight...which in this case means 160 pounds...


Who holds New York state bench press record?

The lightweight bench press record for new york state is 225 pounds at a weight of 128 pounds.

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