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Q: How much should you be bench pressing i am 13 and weight 215 and bench 190?
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How much weight should you be bench pressing when you weigh 142 pounds?

I bench 190 for 5 reps and 185 for six reps and I weigh 142


How much should a 240 lb man bench press to start?

you should be able to bench your own weight.


How much does timbaland bench press?

reported bench pressing 110lbs/50kg


How much should you be able to bench press you weight 185?

your own weight, 185.


How much should you bench-press if you weigh 112 pounds?

I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.


the Cory Everson Bench in described as heavy duty, but how much weight will it hold?

This kind of bench should be able to hold about ~600 pounds of weight according to the sites I visited.


How much weight should a bench presser be able to lift?

If you can bench your own weight, that's good. The answer based on the % is your body weight is: Fair - 100% Good - 125% Great - 150% Excellent - 175% - and up


How much should you be able to bench at 160 i am 5'11 and built pretty big?

Its considered good to bench your weight. But you should never rep your max, star lower and do about 10x


How much should you bench when your 117 pounds and 5'2?

It is not easy to answer this question... I believe that you should be able to bench at least your weight, perhaps not right away but within 2 to 3 months. Until then you should try and lift 60% of your weight for at least 3 sets of 10.


How much weight should a 90lb 14 year old be able to bench?

If your strong 50 lbs.


How much did the Powers of Pain bench press?

The Warlord was a member of the wrestling tag team Powers of Pain. The Powers of Pain are a professional wrestling tag team in the WWE. The Warlord was recorded bench pressing a total of 440 pounds.


How much weight does desean Jackson bench press?

He can only bench 250