you should always be able to bench your bodyweight
you should be able to bench your own weight.
I weigh 145 and bench 170. You should at least bench your body weight.
If your in good shape should bench your weight.
you should be able to bench your own weight.
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16
he can bench press 225 Tiger woulds can bench press 190lbs.
50
5000 pounds
bout hundred
Beats me
You should be able to atleast bench over 385.