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Well, that's tough to say just from weight. Weight isn't by any means the only judge of how much one should be able to bench press. How much time you spend, sports you play, diet, etc. you get my point. If I were to guess, I'd say 90-200 pounds would be about the average, some people can do much more, many more people can't.

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15y ago

What else can I help you with?