The Olympic Training Center(OTC) in Co Springs, CO
US Olympians train at least 6 hours per day minimum.
they train haerd to get in to olympic
3-4 hours a day
at least 16 hours a day
US Olympians train at least 6 hours a day and i imagine if they want to they might go more. Maybe 6-8 hours a day.
The usually train between 15 hours a week and 20 hours a week, just running. They spend a lot of other time on conditioning and other training.
If someone wants to become an Olympic swimmer, they will need to start training many hours a day at an early age. You may also want to adopt a special diet, get a coach to help, and swim every day.
People in olympics train 40 hours a week
football train for 4 hours a day
Olympic Rowers train 4 to 5 hours per day, six days a week. that time includes only time spent at heart rate above 145. Stretching and rests take 1hour. So its 5-6 hours per day all together.
Most triathletes train the same way as you would usually train for a swimming competition, with a majority belonging to a swimming club