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I have been running XC for three years. This year is my first in year in high school, so I now run the 5k race. This year my PR was in the early 19 minutes, and the same was with many of the other freshmen. Therefore, I would say the average completion time would be between 17 and 20 minutes. Considering the average of my team and our local conferences times.

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∙ 17y ago

What else can I help you with?