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It depends. If you are really strong, coordinated, and flexible then you can probably get away with little balance. If you have really good balance, you do not have to be as strong, coordinated, or flexible to do certain skills. It also depends on what type of gymnastics you are doing. A cartwheel of the beam takes more balance than a cartwheel on the floor.

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12y ago
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13y ago

It depends on your level and the skill you are doing.

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13y ago

1 hour

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Q: How long do you hold a balance for in gymnastics?
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Related questions

What is a static balance in gymnastics?

A static balance is something you hold e.g. handtand

How long is a gymnastic balance beam?

a gymnastics balance beam is 8 ft. long by 4 inches wide.

What sport do you need balance in?

In gymnastics, the balance beam is perhaps the sport where good balance is most critical.

What are 3 sports that use balance?

you use your balance in just about every sport there is any physical sport that is you use your balance in football by being able to bounce off a hit when a RB is runing and he is about to fall he puts his hand dwn and catches hi self. Good sports for balance is skiing, snowboarding, skateboarding, and horseback riding! A lot of winter sports require balance.

What is partner balance in gymnastics?

A partner balance it a balance where you are balancing completely on your partner.

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What are 3 fitness facts about gymnastics?

1: Gymnastics improves strength. 2: Gymnastics improves balance. 3: Gymnastics improves cardio.

In gymnastics what is the definition of locomotion?

Locomotion is like upright balance. When you take gymanstics they will teach you how to control your body and balance, so they will give you different body positions you have to hold which helps you with posture in movements/routines.

What happens when you are not flexible in gymnastics?

when your not flexible in gymnastics you can lose your balance and fall over,you can get hurt

What does gymnastics do for you?

Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.

What activities use balance?

gymnastics, ballet

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