spiking and serving bumping and seting u need force to push the ball over the net the net is different from a men and women
to spike a volleyball you swing your arms behind your back and when you jump you reach for the ball, spiking it with your wrist.
To spike a volleyball is to jump and hit it over the net
it is when you are jumping and spiking.
Bumping. Setting. And spiking. #Fowler out.
To stop the other team from spiking the ball at your face or other team mates.
Passing, Setting, and Spiking/Hitting.
bumping setting spiking digging and blocking are some of the skills you can use.
Your wrist is used for serving. Your forearms are used for bumping. Your fingers are for volleying (with some power from your legs). Your wrist is for spiking.
Bumping, setting, and spiking