answersLogoWhite

0


Best Answer

flexibility in posture for sports is VERY VERY important. excpesialy when you are in gymnastics because to do all those flips and stuff you have to have good posture and a lot of flexibility. flexibility is also need for other sports such as soccer, cheer, football, softball, Baseball, and Basketball

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How important is flexibility in posture and sports?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is dancing good at?

it improves your flexibility, strength, posture, etc.


Why is flexiabilty important in sports?

There is alot of movement involved and most of the time you are using all of your muscles. If you don't stretch and work on your flexibility you probably will have cramps, and not be at your best at sports. You also will become sore with flexibility.


What are some sports that involve flexibility?

Dance, cheerleading, and gymnastics are all sports that focus heavily on flexibility, but all sports require flexibility to a degree. It helps you stay limber, which helps you keep moving and in shape, which is important to sports.


What are sports that do not require flexibility?

All sports in some way needs flexibility....... The amount it needs may vary.. But there is no sports without flexibility...


What are the benefits of aikido?

It can develop excellent posture, balance, flexibility, proper breathing and body strength.


Is good posture important?

It is very important to have a good posture... If not, your bones and your muscles will be stucked forever and it will be permanent. So, meaning, having a good posture.


Is hip flexibility important for a hurdler?

yes, hip flexibility is extremely important for a hurdler.


What is the ability to bend easily?

Flexibility is the ability to bend easily and move freely without stiffness or pain. This trait is important for maintaining mobility and preventing injury in activities such as exercise and sports. Stretching and regular physical activity can help improve flexibility over time.


Are there any sports that heavily depend on flexibility?

gymnastic


What sport uses flexibility?

In gymnastics you need to use flexibility.


What do you gain from dancing?

You gain flexibility, a strong core, good balence, new friends, an amazing body, and good posture


Effects of Sports?

This gives our body More flexibility and strength