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What is a good way to determine your general level of flexibility is to?
use a sit and reach test
A good way to determine your general level of flexibility is to?
use a sit and reach test
For what purpose is the sit and reach test used for?
The purpose of the sit and reach test is primarily to test one's flexibility. By seeing how far one can reach past their toes, they can test their flexibility.
What would be an elite result for the sit and reach test?
probably hum this is a hard one... NOT it would have to be a good result
Why is hardness test required to be performed?
because it makes you feel good about yourself, it makes you reach your goals, and it says alot about your character.
What is the Objectivity of the sit and reach test?
The objectivity of the sit and reach test is to monitor the development of an athlete's lower back and hamstring flexibility.
Joint range of motion can be assessed with?
1. Goniometer 2. Sit and reach test 3. Shoulder flexibilty test 4. Trunk extension test
Philippine fitness test?
sit and reach
How can you test flexibility?
all you need to do is the sit and reach............... ...........................................................................
How do you say 'good test' in German?
good test = guter Test
For when will the halo reach beta test last?
it has already ended
Will you get a good mark on your test?
will i get a good mark on my math test
