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I think that it helps you get into shape because ALOT of sports involve running... Which trains you body and helps you get your body to a good weight! It also effects fitness because part of fitness is that you tend do more if you like it and you like it , if you are good at it! So sports help you get better so that you like it , so that you do it more often and so you are fitter! (if that makes any sense)! ~Bella
What else can I help you with?
How does sport and fitness effect the young people of Australia?
Not much most of them just watch it on TV. That is why obesity is becoming a problem.
Why is fitness important in sport?
You will not be able to do the sport unless you are fit and not FAT!
What is skill-related physical fitness?
sport related fitness is when your are doing something that helps/improve you fitness for example if i was to dribble a basket ball or shoot hoops that is sport related fitness because you are just standing there shooting hoops
What is the philosophy of physical education and sport?
fitness
What are the components of physical fitness meaning?
sport
Does fitness make you better at sport?
yes
Why is volleyball a good sport for fitness?
Yes, volleyball is a good sport for fitness because it helps all of your mussels like arms and legs defiantly.
What is the physical fitness sport talent test?
It's a competition about physical fitness to build up muscles.
Who were the body builders at the 2012 sport and fitness expo?
asians.
What is the meaning of PFSST?
Physical fitness sport talent test
What is another name for skill-related fitness?
sport-specific,
What sport does not require a basic level of fitness starting out?
snorkeling
