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12y ago

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What are the health benefits of sport cycling?

Better Fitness, Reduced Stress, Improved Quality of Life


Get more people into sport and fitness?

Make it fun. Like play dodge ball or tag. People will get into fitness if it is fun.


Why is fitness important in sport?

You will not be able to do the sport unless you are fit and not FAT!


What sport can help you grow taller?

There is no sport that can directly make you grow taller. However, participating in sports like basketball, volleyball, or swimming can help improve your posture and overall fitness, which may contribute to better spinal health and potentially maximize your height potential.


What is skill-related physical fitness?

sport related fitness is when your are doing something that helps/improve you fitness for example if i was to dribble a basket ball or shoot hoops that is sport related fitness because you are just standing there shooting hoops


What is the philosophy of physical education and sport?

fitness


What are the components of physical fitness meaning?

sport


Why is volleyball a good sport for fitness?

Yes, volleyball is a good sport for fitness because it helps all of your mussels like arms and legs defiantly.


Can I make a lot of money as a runner?

It is difficult to make money as a runner. It would be better to get certification to become a Fitness instructor. As a full time Fitness instructor it is possible to make a decent amount of money.


What is the physical fitness sport talent test?

It's a competition about physical fitness to build up muscles.


Example of tedium in sport?

Tedium avoidance is what you need to do to avoid boredom because if you get bored in training you can get demotivated which will decrease your fitness level. Make sure you vary you activities to avoid tedium in sport


What is another name for skill-related fitness?

sport-specific,