yes
Better Fitness, Reduced Stress, Improved Quality of Life
Make it fun. Like play dodge ball or tag. People will get into fitness if it is fun.
You will not be able to do the sport unless you are fit and not FAT!
There is no sport that can directly make you grow taller. However, participating in sports like basketball, volleyball, or swimming can help improve your posture and overall fitness, which may contribute to better spinal health and potentially maximize your height potential.
sport related fitness is when your are doing something that helps/improve you fitness for example if i was to dribble a basket ball or shoot hoops that is sport related fitness because you are just standing there shooting hoops
fitness
sport
Yes, volleyball is a good sport for fitness because it helps all of your mussels like arms and legs defiantly.
It is difficult to make money as a runner. It would be better to get certification to become a Fitness instructor. As a full time Fitness instructor it is possible to make a decent amount of money.
It's a competition about physical fitness to build up muscles.
Tedium avoidance is what you need to do to avoid boredom because if you get bored in training you can get demotivated which will decrease your fitness level. Make sure you vary you activities to avoid tedium in sport
sport-specific,