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Volleyball is a sport that requires a lot of foot work and speed. But most importantly, it requires good teamwork. Volleyball is a team sport, therefore, to be good at volleyball, you must know how to be a good team. ~ Hexedgirl92

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15y ago
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13y ago

it helps because it is a activity that seems to be a upperarm workout and also that it seems to make people more active then they usally are because you are moving around also in the summer time is the best time to play volleyball

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13y ago

It provides exercise of all four limbs, as well as movement in all directions.

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Q: How does playing volleyball help you?
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