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To measure the run-way of a long jump pit's run way simple use a measuring tape, then put the end of the tape on the board that the jumper wants to jump off of. Then have the jumper place his/her take-of foot's heel in the middle of the board. Then depending on the number of steps that the jumper wants to take count that number when their jumping foot hits the ground. the measure from where their foot lands. This is how you measure the board.
Nelda Waters
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How long is a sand pit at the Olympics?
Two events in athletics use a sandpit: the long jump, and the triple jump.
Why does an athlete run certain distance before taking a long jump?
Its to build up forward momentum so that when they jump they already have a forward motion that would be greater than that of a jump made from standing in one spot. You need forward momentum to get a good long jump and the best way is to have a running start.
How do you build a long jump pit?
you count steps from the pit to where you start running (optinal)and when you run you want to get alot of speed so you travel farther as you aprosh the pit push off with your foot and sling everything you have forwardan average jump for a 13 year old boy is about 3 m but if your any good you should get about 3.70
Is long jump aerobic or anaerobic?
as i know it should be half aerobic and half unaerobic energy
How long is the long jump?
The long jump boards are the white lines that line the run way of the pit. These lines are certain lengths away from the edge of the pit. For outdoor the distances from the board to the pit are 4' 8' & 12' in indoor the distances away from the board are 5' & 10'
On Zelda ds how do you jump?
Sadly, you can't. The only way is if you're attacking, or if you "walk/run" of a ledge.
What is leaping?
Jump or spring a long way , to great height , or with great force
How do you turn the dials in shrink ray island?
Jump on top of them and run which ever way you want to control where they go.
How do you open the ship in SOS island in poptropica?
swim all the way left/right you will see an iglo jump on the ice ( with the common room) jump on the lifesaver jump on the paddle boat that is up & down jump on the right & left one jump up walk the long way and click the ice circlw
How do you move up floors for the PC game icy tower?
There is many ways to move up floors in icy tower. The easiest way is to just push the space bar and jump to the next platform, or you can run at the wall and jump. You can also do a high cart wheel jump but you have to run pretty fast.
On crash bandicoot 2 how do you do a big jump?
There are 3 ways: Worst way: X, O Okay way: O, X Best way: Run, O, X
What is Track From track and field?
Track events are running on a track ie. 100m, 200m, 300m, 400m, 800m, 1500m and hurdles. For 100m you would run one quarter of the way around the track. Field events are events that don't take place on the track ie. long jump, javelin, shot-put, triple jump and high jump.
