as i know it should be half aerobic and half unaerobic energy
anaerobic :P
Humans are both aerobic and anaerobic.
Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'
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Aerobic. Aerobic and Anaerobic aspects of the sport are very position specific. Midfield positions require long distance running and are primarily aerobic (approx. 70% aerobic), while defense and attack players focus mostly on agility and short bouts of sprints (70-75% anaerobic).
They are both types of respiration. Aerobic uses oxygen and anaerobic does not.
Paramecium Is Aerobic Not Anaerobic Thank You FactPalooza.com Thousands of interesting useful facts.
High jump training is primarily anaerobic, as it involves short bursts of explosive power and speed rather than sustained endurance. However, some aerobic conditioning may be beneficial for general fitness and recovery in between high-intensity training sessions.
The types of cellular respiration are aerobic respiration and anaerobic respiration. Aerobic respiration requires oxygen and produces more ATP, while anaerobic respiration does not use oxygen and produces less ATP.