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you count steps from the pit to where you start running (optinal)

and when you run you want to get alot of speed so you travel farther as you aprosh the pit push off with your foot and sling everything you have forward

an average jump for a 13 year old boy is about 3 m but if your any good you should get about 3.70

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14y ago
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13y ago

To measure the run-way of a long jump pit's run way simple use a measuring tape, then put the end of the tape on the board that the jumper wants to jump off of. Then have the jumper place his/her take-of foot's heel in the middle of the board. Then depending on the number of steps that the jumper wants to take count that number when their jumping foot hits the ground. the measure from where their foot lands. This is how you measure the board.

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14y ago

These are the measurements of the average pit not an Olympic sized one.

2.75 meters wide and 9 meters long (just the sand pit) not including the runway

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13y ago

Use a pool, or a lawn, or your mattress, bind a pillow to your butt, anything.

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11y ago

13-17in

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12y ago

7500

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Q: How do you build a long jump pit?
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Related questions

What is the sand pit called in a long jump?

just that: the sand pit.


What do you need for a long jump?

a sand pit


What uses for a long jump pit?

it is soft


What is the area of the top of the long jump pit?

On average the Olympic pit is 24.75m2 on the top.


What does the diagram of a long jump pit looks like?

a stretch with a sand pit a at the end


How long is a jump pit?

300 thousand metres


How deep is long jump pit?

13-17in


How long is a sand pit at the Olympics?

Two events in athletics use a sandpit: the long jump, and the triple jump.


What is the Length of a long jump pit for schools?

It varies between different types of ages and skill level. Meaning that a school long jump pit would probably be different then a pit in the Olympics.


What is the easiest and safest way to build a long jump pit for an elementary school playground?

The hole must be more than 5 feet according to federal guidelines.


How long is the long jump?

The long jump boards are the white lines that line the run way of the pit. These lines are certain lengths away from the edge of the pit. For outdoor the distances from the board to the pit are 4' 8' & 12' in indoor the distances away from the board are 5' & 10'


What is the distance of the long jump board from the pit?

5 metres exact