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Plyometrics is a great way to improve your vert,but also do alot of leg exercises
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∙ 16y ago
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How can you jump higher for volleyball and basketball?
Squats!
Do basketball shoes make you jump higher?
no it's your jumping abilities
Can shoes effect jumping height?
yes it can, why do you think basketball players where basketball shoes it makes them jump higher
What basketball shoes that make you taller?
No, basketball shoes do not make you jump higher. They are meant to keep your ankles safe from the constant changing of direction that occurs in basketball. Some shoes may claim to help you jump higher, but that is just a way for them to sell shoes. If you want to jump higher, there are plenty of drills you can find by searching Google that will help improve your jumping specifically for basketball.
What are the mental components of rebounding in basketball?
to rebound you have to jump high or rech higher than your oppenent
How can I learn to jump higher and touch a basketball ring?
a little will do. at first its not so easy,butslowly you'll learn it
In which sport would you find the 'jump shot'?
You would find the "jump shot" in Basketball.
When do you need explosive strength in basketball?
When you jump to shoot the basketball.
In basketball what is a j?
A jump shot
How does SKIPPING help in basketball and any other methods like this?
Basically it works you calves, quads and your abdomen muscles. Working these muscles help you jump higher, therefore you will be able to dunk if you can jump high enough
What did the Referee in basketball do after every basket in basketball until 1937?
Jump ball
In basketball is it illegal to jump forward and then jump again to shoot?
it is illegail during a basketball game nd you will be called on it double drible is a rule
