Plyometrics is a great way to improve your vert,but also do alot of leg exercises
Squats!
no it's your jumping abilities
yes it can, why do you think basketball players where basketball shoes it makes them jump higher
No, basketball shoes do not make you jump higher. They are meant to keep your ankles safe from the constant changing of direction that occurs in basketball. Some shoes may claim to help you jump higher, but that is just a way for them to sell shoes. If you want to jump higher, there are plenty of drills you can find by searching Google that will help improve your jumping specifically for basketball.
to rebound you have to jump high or rech higher than your oppenent
a little will do. at first its not so easy,butslowly you'll learn it
You would find the "jump shot" in Basketball.
No, you cannot jump during a free throw in basketball.
No, you are not allowed to jump when attempting a free throw in basketball.
No, you cannot jump at the free throw line when shooting a basketball.
No, you cannot jump while shooting a free throw in basketball.
When you jump to shoot the basketball.