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a little will do. at first its not so easy,butslowly you'll learn it

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12y ago

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How can you jump higher for volleyball and basketball?

Squats!


Do basketball shoes make you jump higher?

no it's your jumping abilities


Can shoes effect jumping height?

yes it can, why do you think basketball players where basketball shoes it makes them jump higher


What basketball shoes that make you taller?

No, basketball shoes do not make you jump higher. They are meant to keep your ankles safe from the constant changing of direction that occurs in basketball. Some shoes may claim to help you jump higher, but that is just a way for them to sell shoes. If you want to jump higher, there are plenty of drills you can find by searching Google that will help improve your jumping specifically for basketball.


What are the mental components of rebounding in basketball?

to rebound you have to jump high or rech higher than your oppenent


Can you be the first player to touch the basketball if you go out of bounds?

yeah, ur thinking of football when if a receiver goes out of bounds, he can't touch the ball first. In basketball, you can jump into the crowd if u want and back and then still get the ball.


How do you jump higher for basketball?

Plyometrics is a great way to improve your vert,but also do alot of leg exercises


How do you jump 10 on the long jump?

To believe it or not there are a only really a couple ways to be able to jump higher check the link in my bio to learn a couple of them now


In which sport would you find the 'jump shot'?

You would find the "jump shot" in Basketball.


Can you jump during a free throw in basketball?

No, you cannot jump during a free throw in basketball.


Are jump ropes supports to touch the ground?

jump ropes should touch the ground. It is easier to jump.


Are you allowed to jump when attempting a free throw in basketball?

No, you are not allowed to jump when attempting a free throw in basketball.