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stretch as often as possible, do toe touch exercises such as get on the floor and place your feet in a pike format, then very quickly pop your legs up like a toe touch and do your arms in the same way you would in a toe touch, then very quicly place your legs tightly back on the floor. frog jumps practice your toe touch never let you chest fall in your toe touch! keep it back if your chest is beck then your toe touch will be higher be tight point your toes have someone video you and watch the way you do yours and see if you are doing anything wrong try your very hardest never give up don't try to actually touch your toes! ---------------------------------------------------------------------------------------------------- This end of the answer is from ''escheerleader4'' you may also try doing bunches of situps to strengthen your tummy and you probably will want to do BUNCHES OF FROG JUMPS!!!!!!!! i HOPE THIS HELPED!
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoGet A Friend To Spot Beind You And Help You Push Up ! Also If You Put A Pair Of Ankle Weight's On Your Ankle's And Do Your Toe-Touche's They Should Be Alot Higher !! :) <3 Good Luck I Hope It Helped :P
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How do you do a toe back?
A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.
Who has the highest toe touch in the world?
Toe touches are a very hard thing to do. I have an over extended toe touch. A hyper extended toe touch is any where higher than that. A hyper extended toe touch is anywhere from almost liking yourself in the head to actually kicking yourself in the head.
What is the regalement height of a cheerleading toe touch?
the toe-touch should be at least up to your waist but if it isn't then you will need a little practice.
What was the first cheerleading jump?
toe touch
Is a toe touch required for cheerleading?
yes toe touches are the most common jumps in cheerleading
Is it possible to touch your head with your toe?
yes it is possible i can do it
What does the medical abbreviation TTWB mean?
TTWB stands for toe touch weight bearing. It means using crutches in such a way that the toe can touch the floor, but bears no weight.
What is an easy way to improve you toe touch jump?
sit on a mat or carpet or something soft and squishyform a wide v with your legs(as wide as possible!)stretch one arm into the air and go down to one of your feet with a straight arm. (if using right arm go to left foot if using left arm go to right foot)hold for 15 secs.do the same thing but with your other armhold for 15 secsput both arms over your head like you are about to dive into watergo down as low as you can between your legshold for 15 secsover time, try to push your nose down to the floor. the more your face is smushed up on the floor, the better your toe touch will be. this exercise is to help stretch your legs out. it will improve both splits and your toe touch. do this exercise everyday for a month or 2 and your toe touch and splits will be perfect!
Can you use vaseline for an infected toe?
You can use anything on an infected toe, however if you want to improve the state of the toe apply something recommended by someone with medical qualifications.
What is a passe in ballet?
a passe is when you touch your toe to the side of your knee.
Who invited the toe touch jump?
Does it matter? It's not a sport.
What is a hurdle for cheer-leading?
You prep like you are going to do a toe touch,then when you jump you pull one of your legs back to your hip so it would look like a N kind of when you flex your toe on the bent leg then with the other leg it goes out like a toe touch and which ever leg is out like a toe touch i what side hurdler it is.and you just land with your feet togeter
