If you have to ask you probably shouldn't play.
No, in no level of softball or baseball can you use your helment or hat to catch a ball
you catch and throw a ball
If your at a baseball or softball game and you catch it in the stands it does not count as a out and you can keep the ball
with a baseball glove and to throw it use your bare hand
Yes. You can do everything you normally do, but if you are hit contact a doctor.
you catch the ball and if the runner has passed a base throw it to the next one.
Joe and Mike played with the ball: they played catch with the softball.
To play the sport of softball. You can throw, catch (in a glove), or hit them (with a bat).
yes, softball is an anaerobic activity.softball is a sport where you just run short distances.you just have to sprint to the base or to catch the ball.as it just includes short distance running, softball is an anaerobic activity...hope this answers your question..
you need to be able to catch and throw.
quick return - pitch intended to catch the batter off balance
To be successful at softball, you need to know how to hit, catch, and throw. You can also be successful if you learn how to pitch fast and accuratly. You can purchase DVD's or take private lessons to improve your skills.