Since soccer is a running type sport, 100% running while controlling a ball or chasing a ball. The best way to build up your stamina is to run miles on your no practice days. Start with 2 miles a day for your first week be it 2 or 3 days. After you passed the first week bring your mileage up to 3 miles a day, at this point start timing yourself per mile or per 3 miles (remember run nonstop your 3 miles). Keep on 3 miles for a month or till you feel ready to bring it up a notch. You will notice your time & fatigue drop and your endurance & stamina rise. Keep a steady fast pace, you might just find yourself running a 4 minute mile for 10 miles even more.
RUN RUN RUN RUN RUN
To be a footballer you will have to eat well , build up your stamina and your leg and hand muscles as well.
To build stamina long slow distance jogging is best
It's possible you need more stamina for soccer since breaks are rare, but more build for football since hits are harder.
run around the block twice a day and you will build stamina
Playing soccer directly relates to cardiovascular endurance. The act of running around during a soccer game, and the action of kicking the ball, is helpful as a cardiovascular exercise.
Yes, they make up for a good workout
Soccer is a sport that improves your stamina and foot-eye coordination.
Muscular stamina is the muscles up your butt and if you do a $h!t regularly then you will build up your muscular stamina quite quicky actually, and also if you smell a dogs a$$ that will also help, hope I helped.
To build up your stamina
It can build strength as to doing all the strokes in the medley - especially butterfly. Also builds up stamina for the amount of lengths done, like long distance swimmers will have so much more stamina then short distance swimmers.
It depends on what kind of stamina you are talking about. But generally aerobic exercise.