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A sound diet is important to sports performance because it keeps homeostasis. A body that is struggling to maintain its energy levels cannot adapt adequate to training. In addition, weight gain or weight loss can impact performance by reduce relative strength/power/endurance or by decreasing absolute strength/power/endurance respectively.
What else can I help you with?
How can wearing jewelry affect sports performance?
Wearing jewelleries might affect sports performance because you might hit someone with that jewellery
How does arousal and anxiety affect sports performance?
Badly
How can concentration affect your sports performance?
if you concentrate and don't swap mosquitoes you can do sports faster
What drugs factors can affect sports training and performance?
Steroid's
How does viral infections affect the sports performance?
Harder to breathe.
How does state anxiety affect sports performance?
It affects your concentration and the performance. If you're very anxious, you can not focus or concentrate on work, school, and sports.
How can alcohol affect sports performance?
Well if you are drunk then it can affect your co ordination and spatial awareness
What psychological factors can affect sports performance?
pressure, diet, depression
How does exercise affect sports performance?
it enhances it, makes you better, spares you from injury
How can concentration affect your performance?
if you concentrate and don't swap mosquitoes you can do sports faster
How does target setting and goals affect sports performance?
because if you set a target you will want to reach your goal and do better in your performance
How does substance abuse affect sports performance?
taking steroids makes u big
