by simply doing yoga and if you cant do that then learn it anywhere on demand go to a gym or just learn it from somebody that you know.
to be flexible
Just a lot of practice. I know some sponsored professional free runners who taught themselves everything. But if you would rather be taught you could learn gymnastics. Because gymnastics is very similar to Parkour. I go to an open gymnastics place where I can practice everything with mats and trampolines.
Accept the fact. She could always practice more and enter another competition
well you just practice and you will get there
WOGA, in Plano, Texas.
Lots of practice
You could ask wiki answers or you could ask me. I do gymnastics, try me.
Gymnasts generally wear a short sleeved leotard and shorts to gymnastics practice.
No! Like regular (artistic) gymnastics, the skills required to do well are refined and acquired over time with practice. While it may help to be double jointed, the thing that will give you the most flexibility is practice, practice, practice! :)
her personal gymnasium at her house
It is thought that Ancient Greeks may have invented gymnastics in the 1500s. Traditionally, gymnasts would practice and train naked.
you need to learn how to do carwheels and practice at home like your in your own gymnastics studio and if your really ready pay to go to gymnastics gym