because
mentally: you want to kill the opposite team
physically you lose weight
and socially you make friends
well if your playing a sport your burning energy/calories so your getting more fit or more muscle
How does sports help your physical condition? First off, it builds muscle. Secondly, it keeps you healthy, being healthy boosts your immune system, which means you will get less sick.
In physical education, you are being conditioned for the sports you play. Therefore, it helps you grow in sports.
Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.
fruit and veggies help your physical wellness. i play sports and that help me
Aids
Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.
yes, they help your physical health mostly, mental health and social health also benefit from sports but not as much as physical.
yes, they have physical activity
Yes. Any consistant physical activity will help with weight loss.
any sport that includes physical movement
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
Most sports involve at least moderate physical activity and are usually played many times a week, so all the exercise contributes to one's physical health and well-being.