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yes, they help your physical health mostly, mental health and social health also benefit from sports but not as much as physical.

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โˆ™ 2010-01-08 19:35:17
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Q: Do sports help your health
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Related questions

Why the sports are important?

sports are important for the health, psychical and mental . they help take aggression and keep people fit


How being a good sport can help you develop healthy life skills?

Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.


What are the benefits of sports to health?

Sports help you to develop teamwork skills. They also help keep your body in shape by providing exercise and activity. Sports are good at teaching you socialization skills. People who play sports have better self-esteem because sports are something you can feel proud of knowing how to do.


How do sports affect your health?

Sports help people stay physically fit. They burn excess fat, and make your heart stronger. Sports like running and swimming affect your health because they require muscles all around your body make you strong.


How can being a good sport help you develop healthy life skills?

Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.


Explain how being a good sport can help you develop healthy life skills?

Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.


How can sports help your mental being?

Sports can help your mental being because through playing sports, your self-esteem can be raised. Self-esteem is a very important asset to your mental being in health. Sports also can help relieve depression because it gives you a workout to possibly work all the stress out of you, and makes you feel better.


What is the relation between sports and health?

sports activity is DIRECTLY PROPORTIONAL to health


What is the importance of sports in health?

Sports is always good for health but according to me swimming is best sports for health. Online Flowers Delivery in Mumbai


What are the health benefits of playing sport?

The health benefits of playing a sport are directly related to the type of sport in question. Endurance type sports generally help with cardiovascular fitness and health. Strength or power sports help with muscle mass and bone density. Some sports help with brain power and memory. Ideally we should take part in sports orrecreational activities that will help us with every aspect of our health and wellbeing. That is, Balance, functional and specific strength, muscle mass, body fat, appropriate flexibility, agility, bone density, memory, social benefits, confidence and many more. Everything we need to learn about life sport can teach you. So get cracking and get busy with seasonal sports. Remember to have fun no matter how competitive you get.


What degress do you need to go into sports medicine?

sport and health science degree or athletic training and therapy would be a great help to have under your belt when studying sports medicine


Why sports is good for your health?

Sports are good for your health because they are very amusing bu at the same time your exercising and exercising make you sweat and when you sweat you lose weight. that is why sports are good for your health


How does sports help your physical health?

How does sports help your physical condition? First off, it builds muscle. Secondly, it keeps you healthy, being healthy boosts your immune system, which means you will get less sick.


How does sports help kids in school?

Sports can have a positive effect if organized well, it can drive kids to do better, teach sportsmanship tenacity, respect for authority and give physical health benefits


How do you encourage sports?

Sports are encouraged through relating sports to health improvement.


What kind of a job can you get with a bachelor's degree in health science with a concentration in exercise science?

You could probably get a job in sports health and as a councelor in sports health or a trainer.


Is sports health and fitness?

Yes. Sports Is What Causes Health And Fitness.It Is One Of The Only Ways To Stay Fit And Healthy.


Why did they invent cheerleading?

it is fun to people and it can help you with your health it is fun to people and it can help you with your health it is fun to people and it can help you with your health it is fun to people and it can help you with your health


What are the health benefits for playing ice-hockey?

sports is good for our health


Why did sports change?

Sports change to adjust for the changing needs of the game. e.g. Some sports have introduced salary caps to help keep all their teams in a competitive pace. Other changes come in as health concerns arise. Football and hockey have been updating their rules to help reduce the number of concussions during the year.


Uses of sports?

Sports help build physical fitness and some help build endurance, like soccer. Some sports help you gain agility and quickness. Also, sports are a fantastic way to exercise. Sports help build physical fitness and some help build endurance, like soccer. Some sports help you gain agility and quickness. Also, sports are a fantastic way to exercise.


How does an inoculation help your health?

How does an inoculation help our health


How can sports help us?

Sports can help you got more energry and power!!


Why should there be competitive sports in school?

Competitive sports teach kids cooperation, teamwork etc. Also it's great for the health of your body, it keeps you fit and sharp. Excelling at a sport will help you get into college too. Believe me, I know.


What is sports medicine?

Health advice and treatment given to professional or training sports people.