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How does sports help your physical condition?
First off, it builds muscle.
Secondly, it keeps you healthy, being healthy boosts your immune system, which means you will get less sick.
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∙ 12y ago
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Do sports help your health?
yes, they help your physical health mostly, mental health and social health also benefit from sports but not as much as physical.
How can being a good sport help you develop healthy life skills?
Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.
Explain how being a good sport can help you develop healthy life skills?
Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.
What helps your physical wellness?
fruit and veggies help your physical wellness. i play sports and that help me
Is physical health and physical fitness is same?
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
Are sports important?
Sports are important for physical activities, health, strength, fitness and to keep people from obesity, diseases and more.
Why is health important to oneself?
Because it help us to be fit. It also help us to our Physical health, social health, and mental health.
Can sports help you lose weight?
yes, they have physical activity
What is a example of something you can do to maintain your physical health?
Getting 6-8 hours of sleep may help your physical health
What is one of the seven health skills that will help you achieve and protect your physical health?
Advocacy
What can you get from sports?
Sports improve your physical,mental,and social health. they keep you in good shape, and train your mind soirts are also fun and enjoyable!
What are the educational importance of the sport of boxing and its problems?
Sports, physical fitness and motion are important factors for the improvement of health and physical power and performance at any age. Stress focussing on staying power is the most successful way to improve health for the prevention of diseases. In addition, physical fitness and sports can be used as "medication" for sick persons. The results of sports therapy show and prove the positive effect of physical fitness.
