A good time for 400 meter is not more than 60 seconds. When I was 13 i ran 58's and 57's and when i was 14 i ran 54-56 and once a 52 (depends on who and how fast the person i was running against). 56's should get you 3rd or better. Usually to garuntee a win, you'll need to run a 53 or 52, but it depends on who you are running against(no one cares what you got.. i got 9 seconds on 400m so ....)
i am 13 and i got 57 for 400m
I got 62 secs for 400m nd im 14
Good time for average 16 year old boy: 12.5s Average time for average 16 year old boy: 13s Average time for a good 16 year old boy: 11.5s Good time for a good 16 year old boy 11s
about 60 seconds.
I ran the middle school hurdles age 14 in about 16-17 seconds. anything over 20 is no-no land
My best time when I was 14 was 1:06, so a good one is between 1:02 and 1:12 to be elite, average is probably 1:15 to 1:25...
it's an okay time but nothing to brag about. like when i was 13, myself and 5 other male 13 year old friends ran the 400 and we got around 4 minutes 5 seconds with very little practice.
Well, for a boy a better than average time would be like 58-59 seconds. For a 14 yr old girl a good time would be like 1:06-1:09 seconds.
It Depends ..... If You Are An Track Runner And You Are An Boy You Should Make It In Atleast 50 Sec If You Are An Girl That Runs Track You Should Make It In Atleast 52 Sec -Marteas
1min 10secs should be a good time
average - 58-60 seconds above average 57.0 - 57.5 sec regular competitive runners - 55.5 - 56.5 sec elite - 54.0 - 55.0 ( and below) the timings are usually very close in 400m.
8:00 pm