The fundamental skills of volleyball including hitting and spiking. You must also be able to be quick on your feet and have fast reflexes.
BumpSetSpikeServePass or receptionTipDigReboundWork As A Team
There are six fundamental skills in volleyball: 1.) Passing 2.) Setting 3.) Hitting 4.) Digging 5.) Blocking 6.) Serving
serve, pass, set, attack, block and dig
Basically you: # Pass # Set # Spike To accomplish these skills you must be: athletic, agile, strong
What means fundamental skills
The basic skills of volleyball are passing (bumping), setting, serving, and hitting.
bump, set, spike, and serving are the basic skills you would need to have for Volleyball.
Practice of fundamental skills.
Keith Nicholls has written: 'Volleyball' -- subject(s): Volleyball 'Volleyball (Skills of the Game)'
co operationpersistenceconcentrationcommunicationspeedarm strength
The toughening phase develops foundational fitness and fundamental movement skills.