Runners like to eat a heavy carb diet before they have a race to run, they do not eat dairy because it is really hard to digest. Right before a race lots of runners like to eat bananas so they will not get leg cramps.
A relay race.
so they can finish in a faster time
2005
Six runners can finish in 36 different orders in a race. This sum is reached by multiplying the number of runners (6), by the number of runners (6).
The possessive form of the plural noun runners is runners'.example: The runners' times are logged into the database.
No, because anything that is a citrus fruit creates flem in your throat before a race. But otherwise after or any time not around running it's fine. Do not drink orange juice the day before a race or right before a race.
the hurdles
yes they are
Steeplechase.
The majority of runners in a race will not vomit after they run. However, if you eat/drink dairy products or foods that upset your stomach before a race and/or run very, very hard, there is a chance that it will happen to you. I think it happens to all runners at least a few times in their running careers.
Athletes want to strive to eat more carb loaded foods. Foods like spaghetti and pizza contain lots of carbs. Marathon runners usually eat a big carb loaded dinner before a race because carb is the first source of energy you burn off when you excercise.