Of course, with a few caveats:
Don't overdo it; always stretch and warm up first; and check with a doctor before starting any new form of physical activity or exercise.
you can burn calories and lose weight and when you are done playing sports eat veggies or fruits to help stay healthy!
because it dont make you fat it makes your body good for sports
make you very healthy and fit
Eat healthy food. Play the sports you enjoy playing. And by healthy food i mean make it fun to eat. For example make a fruit salad decoration. Make it fun baby ! lol psp. Excercise DAILY !!
Yes, it reduces depression and make you healthy.
Surprisingly all sports are equally healthy for your body, but the the thing is different sports make different parts of your body stronger. Like Horseback riding makes your calfs stronger and swimming makes your shoulders and arms almost boney depending on how long you do it.
Sports can be great because they are entertaning to watch and can make you healthy
No.
There's only one way that is not gonna make you die really quickly too. Eat healthy and burn calories by working out or playing sports.
physical fitness sports are healthy for people because they keep you fit, also fast or intense sports like soccer football andother sports make the body produce lactic acid in the muscles which helps repair and build muscles. but sports can also be helpful in another way, they can help relieve stress by giving you an outlet for your anger,saddness, and other feelings. but sports can also keep you socialy healthy by giving you friends because without friends you won't have any self esteem.
Sports can make you healthy depending on what sport you play. For example, running is a continuous movement which helps you burn fat and lose weight. On the other hand if you are in a eating competition it would probably cause you to gain weight.
Apple becaue if you eat apple it,s make your body healthy.