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Does lifting weights make you fat?

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Anonymous

16y ago
Updated: 8/17/2019

no it increases mussel mass. You may weigh more because of the mussel mas but you are not fat.

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Wiki User

16y ago

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Related Questions

Does lifting weights make me look fat?

No, lifting weights does not make you look fat. In fact, it can help you build muscle and improve your overall body composition.


How do loose arm fat with lifting weights without gaining muscles?

You can't loose arm fat by lifting weights without gaining muscles


Do you get fat if you quit lifting weights?

This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights. Now, if you quit lifting weights and also cut calories, you will not get fat.


Does lifting weights have the potential to make you shorter?

No, lifting weights does not have the potential to make you shorter.


Will lifting weights help you gain muscle?

Lifting weights will make your muscles contrast and burn fat from your body while strengthening the muscles at the same time. It will help you gain muscle.


Why is it when you first start lifting weights you feel fat?

because you are.


Will lifting weights burn fat and build muscle?

Yes lifting wights does burn fat an tone muscles.you are moving while lifting an moving burns calories.an lifting weight tighten the fat flab so it's not saggy.


What can make you stronger?

Lifting up weights.


How do you loss fat from your arms?

Muscle substitutes fat, lifting weights should help you lose weight from your arms


What following constitutes a good anaerobic workout?

Lifting weights


Does lifting weights make your hands bigger?

Lifting weights can increase muscle size in your hands and forearms, but it won't make your actual hand size bigger.


Can lifting weights be an exercise?

Lifting weights is an exercise