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most definitely. you are not stopping moving in Cheerleading, and being fit and flexible can help avoid injuries.
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∙ 15y ago
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How will being flexible help you in cheerleading?
If you are flexible in cheerleading this will help you succeed at many things such as doing the splits or doing difffrent gymnastic things. so it really does help speaking from experience to be flexible! HOPE THIS HELPS!!!!! love always Miss.cheerleader
How does cheerleading help your health?
Cheerleading can help your health by making you fit. Most people do not realize it but, cheerleading is a lot harder than it looks. There is a lot of physical ability that is needed to be able to cheer.
What can you contribute to a cheerleading program?
If you enjoy cheering and if you are flexible, you could join the cheerleading program. If not, you can help by helping with their fundraisers or going to their games and competitions. If you are already a cheerleader, you can help by doing your very best to become a great cheerleader.
How much are cheerleading out fit?
Depends who you are cheering for.
How do you be more flexible in cheerleading?
you become more flexible in cheerleading by practicing outside of the gym and stretching at least three times a day. Do all the stretches your gym or team does at practices and stay in the splits position for about 5minutes during a commerical or something.
Why does your flexibility change while cheering?
This changes because most cheerleading squads show you ways to stretch properly, and they also help you get more flexible. join a squad and find out...
Is it true you need to break a bone in order to be flexible in cheerleading?
No. A broken bone will hamper your moves.
Do you have to know how to do the splits in cheerleading?
you don't have to be able to do the splits fully but it would be best if you can do them and if you are very flexible.
Is there a science fair project on cheerleading?
depends maybe about how flexible you are or maybe you can put it in an inquriy fair
How does cheerleading help your social health?
Cheerleading can help you make friends, learn team work, and build self confidence
Will it be a boy on the cheerleading squad?
There are only boys on cheerleading teams to spot for you.(help you in the air)
How do you get better at Gymnastics?
Stretch everyday and attend your practices. Practice whenever you can or at least exercise to help you be flexible, fast and fit!!
