while gymnastics can help your flexibilty there is no way of saying that it helps it more than any other sport
gymnastics. oh how i hate gymnastics even though gymnastics isn't excatly a sport , but i don't actually think there is a sport which focuses on flexibility
it's both a sport of strength and flexibility
In gymnastics you need to use flexibility.
Strength and Flexibility
The sport gymnastics was created in ancient times by the Greek to express gracefulness, flexibility, and beauty.
Gymnastics mean a sport the takes balance,listening skills,talent, and hard work. Gymnastics is good for everyone to do. It helps with you MUSCLE,FLEXIBILITY, AND MANY OTHER THINGS. Gymnastics is good for boys and girls.
Track and field(hurdles) cheerleading,
Yes gymnastics is the best sport and more gutsy if gymnastics was easy it would be called football hehe:)
Ant physical sport takes at least a little flexibility. For example a firstbaseman in base man need to strech out to get the baseball.
Many people associate gymnastics with flexibility. Girls are generally more flexible than boys so they think that boys can't do gymnastics. Actually gymnastics is more about your strength and ability to endure.
I think that gymnastics is the best sport ever and that everyone should try it! It's so much fun to be tumbling flipping and twisting through the air! Honestly I can say that gymnastics is by far the greatest!
Rhythmic gymnastics is a type of gymnastics that consists only of floor and acrobatics with others. In floor routines you usually have a ball or some type of object you do tricks with. You have to have a lot of determination and flexibility to do this sport.