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Agility is the quickness and readiness of movement. It is the ability to change the position of the body with skill and control when faced with some sort of stimulus or opposing movement. Agility requires a combination of skills such as coordination, speed, strength and stamina. It is the union of dynamic balance, or the ability to maintain balance under changing conditions, and speed. In order for an athlete of any sport to maintain his level of performance, he or she must be agile.
What else can I help you with?
What sports use the most agility?
Football, soccer, and Rugby
What do you get out of football?
you can get will agility and well exercise. you can also get well pay.
Why in football its important to have a agility?
because it is important for footballers to have the strength
Why is agility needed for football?
it really isn't.. that's doesnt matter what weight u are you can play football
How do you get agility for football?
Use an agility ladder and do it and also you can do different moves on also try using ankle weights with it helps a lot.
How are calves used in football?
explosiveness, quickness, speed, acceleration, and agility. A very important muscle in the sport of football.
Why does Lionel messi need agility during football?
Lionel Messi Need s agility During Football to rotate his hips, cause the way he moves his hips tricks the player, and his speed helps him to dribble By JoywinR
What is majority of the skills you see in football?
Tackling, quickness, speed, stamina, agility, body strength
What is the ability to move and change direction quickly?
Agility is the ability to move and change direction quickly.
What do football coches look for?
They are looking for good cardiovascular fitness levels. Also Agility hard working.
What are football coaches looking for?
They are looking for good cardiovascular levels. Also hard working agility performer.
What is an example of agility in sports?
any sport imparticular? Speed, Skill, Power, Accuracy, Balance
