Yes.
Pilates is not a "weight loss system." Pilates is a system of physical fitness developed by Joseph Pilates in Germany before WWII. Today, there are more than 14,000 Pilates instructors in the U.S. alone and more than 12 million people who practice it.
The pilates diet is not more expensive than a normal diet. In fact, there is no specific pilates diet. Generally you will want to eat foods that promote a healthy, well-balanced body and mind, which is what the excerise promotes.
Reformers pilates targets more muscles and trouble areas than basic pilates allowing for faster weight loss. This can vary for different people depending on age, how much weight they want to lose, etc.
Regular Pilates exercises are generally performed on a mat. Reformer Pilates exercises are performed on a special apparatus called a reformer. The reformer will have a series of springs, straps, pulleys and gears which are used during the various exercises.
SNELL is an addition safety rating for helmets. The SNELL Foundation certification is more stringent than DOT certification.
No; in fact just take the BLS class which is more advanced than the regular CPR class.
Biofeedback Certification International Alliance's motto is 'More than qualified, BCIA Board certified!'.
The Pilates Tower on the Go is one of the most affordable pilates machine. It is still a great machine and will cost you a lot less than some of the more fancy machines. Really though, all you need to do pilates in your home are some weights, a ball, and some bands.
Aerobics is a great form of cardio while Pilates will add to it strength, toning and flexibilty work.
true
It is often better to study for phlebotomy certification in a classroom rather than online as there is more opportunity for hands-on practice. Either way is not necessarily easier to get your certification.
instead of an on campus to get your certification try www.onlinetraininglive.com or ask.com for more feedback