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Yes the longer and harder you play the more calories you'll burn. You burn about 15 calories an hour just sitting, so if your running around a court swatting a ball you probably burn somewhere around 600 calories an hour plus it builds up your metabolism which means you'll burn more calories sitting or sleeping. So YES you will lose weight playing tennis.
What else can I help you with?
Do you lose weight paying tennis?
Yes. In fact, tennis is one of the best sports for losing weight and keeping fit.
How many pounds can you lose playing ping pong?
If you have a good partner, you can substitute table tennis for any form of cardio exercise in a diet and exercise routine to lose weight.
How does tennis help you lose weight?
yeah, because your running around out there.
Can you lose weight by playing ping pong?
no
How can a tamagochi lose weight?
Any tamagochi can lose weight by simple playing games. (on mobile toy not computer)
How do you lose weight playing volleyball?
pumping your arms
Do you lose weight playing just dance?
yes
How do you get out in tennis?
You don't "get out" in tennis. You lose or you win.
How many pounds can you lose if ride a horse?
The amount of weight you would lose would depend greatly on how often you rose and what type of riding you do. A basic riding lesson with walking , trotting, and perhaps a little cantering is about the same as playing doubles tennis in regards to the workout you would get.
Can you lose weight playing racquetball?
Yes, racquetball is a sport and can be used to lose weight. It involves a large amount of short and quick runs over a short period of time.
Does playing a sport keep us from being fat?
yes they do you can lose plenty of weight just by playing one sport
What would be the one best weight loss exercise if you only had time for one?
Well lifting weights is going to build muscle which will actually make you gain weight and size. Playing tennis for an hour will raise your heart rate which will make you loose weight. I would definitely go with tennis if you are looking to loose weight.
