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Yes, Racquetball is a sport and can be used to lose weight. It involves a large amount of short and quick runs over a short period of time.
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What are some of the physical benefits to be gained from playing racquetball?
Some of the physical benefits of playing Racquetball include weight loss, muscle growth, and increased reaction speeds.
Ektelon racquetball 950 power level storm. What is the weight?
The weight of the Ektelon Power Ring Storm Racquetball racquet is 195 grams.
Can you lose weight by playing ping pong?
no
How can a tamagochi lose weight?
Any tamagochi can lose weight by simple playing games. (on mobile toy not computer)
Do you lose weight playing just dance?
yes
How do you lose weight playing volleyball?
pumping your arms
What is the diameter of a racquetball?
Equipment This court and equipment are required for playing racquetball: * A racquetball court; fully enclosed indoor or outdoor with forward wall * A racquetball; a dynamic (bouncy) rubber ball of 2.25 in. (57 mm) diameter * Two racquetball racquets; no longer than 22 inches * Racquetball goggles (Optional - Some clubs mandate goggles, while others do not.)
What type of sneaker should be worn while playing racquetball?
Court shoes are the best type of shoes to wear while playing racquetball. If those are not available any other type of sneaker will work but not as well.
What is easiest but most effective exercise plan to lose weight?
The easiest but most effective exercise plan to lose weight is simply to move more. Choose an exercise or sport that appeals to you, something that you think would be fun or could perhaps do with friends. Jogging, swimming, bicycling, basketball, tennis and racquetball are all good alternatives.
Is racquetball awesome?
Racquetball is one of the most funnest sports I think I've ever played. There is always action never a dull moment in the game. A very fast game with lil to no breaks in between expecially if both players are experienced. You also get in to shape really quick if your trying to lose some weight. They best cardio you'll ever do.
Does playing a sport keep us from being fat?
yes they do you can lose plenty of weight just by playing one sport
Do you lose weight playing a game of basketball?
yea, because you are running around like crazy. the only way you don't lose weight is if you don't give 110% during the game. if you just play and jog the whole way you won't really lose any weight
